The sessions take place online, by phone and in person. 

Stephanie has 16 years providing counselling for people with a wide variety of issues including: anxiety, depression, insomnia, ADHD, trauma/racial trauma, abuse, domestic violence, relationships (disagreements, break ups, dating and infidelity), career/job (transitions, conflict and harassment), OCD, gender identity, sexual orientation, anger management, grief, critical incidents, parenting, family, eating disorders, addictions, suicidal ideation, self harm and more.

The counselling sessions are client centred and designed to accommodate each person's needs. Stephanie uses Solution Focused, Cognitive Behavioural (CBT), Emotion Focused therapies. She gives resources with the sessions for communication skills, stress management techniques, sleep hygiene, core beliefs, self esteem, emotional awareness/balancing etc. She also offers guided meditations for relaxation and insight. 

Info: Consultations are complimentary so feel free to email Stephanie and discuss your needs at [email protected] or (236) 869-2559.

Price: One-hour sessions are $120 + gst. Save $30 on a package of three at the regular price. Some insurance plans cover counselling. Sliding scale pricing available too.

Stephanie Norwich holds an M.Ed. degree in counselling from the University of Toronto (OISE) and an Honours BA from York University. She is a Reiki Master and a member of the Canadian Counselling and Psychotherapy Association. She has 18 years' experience offering counselling including 9 years as a counsellor in domestic violence shelters. She has been giving Reiki sessions for 27 years and teaching reiki certification courses and intuitive development classes for 18.